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Juicy Salmon Marinade: Grill or Oven!

Juicy Salmon Marinade: Grill or Oven!

Salmon Marinade: craft this easy recipe for perfectly tender, flavorful fillets every time. Ideal for grilling or baking, a weeknight dinner.
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4
Calories 420 kcal

Ingredients
  

  • 1/3 cup Olive oil
  • 3 tbsp Lemon juice
  • 2 tbsp Maple syrup
  • 2 tbsp Fresh parsley
  • 1 tbsp Fresh dill
  • 1 clove Garlic (minced)
  • 3/4 tsp Sea salt
  • 1/4 tsp Black pepper
  • 4 6-oz Salmon fillets (skin on or off, about 1 inch thick)

Instructions
 

  • Whisk together olive oil, lemon juice, maple syrup, fresh parsley, fresh dill, minced garlic, sea salt, and black pepper in a small bowl until well combined.
  • Pour the marinade into a gallon zip lock bag. Add the salmon fillets, seal the bag, and gently massage to coat the salmon evenly.
  • Marinate the salmon for 30 minutes in the refrigerator, but no longer than 1 hour to prevent the fish from breaking down.
  • Grill salmon over medium-high heat for 4-6 minutes per side, or bake at 400°F (200°C) for 12-15 minutes, until cooked through and flaky.

Video

Notes

Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.
Keyword salmon marinade